• 30 JUL 14
    • 0

    Brainy Benefits of Acupuncture

    Happy happy joy joy! Acupuncture has been found to stimulate the hippocampus in those with Alzheimer’s disease. That’s the part of the brain involved in process emotions, memory, and the autonomic nervous system. Check out the article regarding the study here.

    • 30 JUL 14
    • 0

    Healthy Flavored Water

    Did you know the average American consumes nearly 400 liquid calories daily? This is according to a study by the American Journal of Clinical Nutrition. But you don’t need sugary and calorie-laden drinks to quench your thirst. Try these delicious and low-calorie alternatives to sodas, juices, and specialty coffee drinks. Just add these fruit combos