Did you know you can juice without a juicer? We’ve been using this technique at the Dominick-Peacock household, since we didn’t want to spend hundreds of dollars on a new piece of kitchen equipment. And it’s really effective!
Check out this video on how we juice with our Ninja blender: How to Juice Without a Juicer
But we don’t throw away the fiber that remains. We either use it right away or freeze it. We use it in lasagna, omelets, and soups … and even our two beagles enjoy the fiber that remains!
We recommend green juicing and minimize the amount of fruits in your juices, because the sugars quickly enter your blood stream and create giant spikes, and eventual dips, in blood sugar levels. Typically we use Gala apples and lemons or limes as the fruit in our green juice.
Simple, clean eating equals better overall health!Leave a reply →