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Longmont Qigong

- 10 AUG 14
- 0
Metabolic Syndrome: Are You At Risk?
One out of four Americans has at least one risk factor associated with Metabolic Syndrome. If you have three risk factors, you have Metabolic Syndrome. This increases your risk for heart disease, diabetes, and stroke. Risk Factor Checklist: How Many Do You Have? 1. High blood sugar level—fasting blood glucose level of 100 mg/dL or
- Posted in
- Acupuncture,
- Chinese herbs,
- Health,
- Longmont Acupuncture,
- Longmont Chinese herbs,
- Longmont Qigong
- Posted by
- Christine Dominick

- 31 JUL 14
- 0
Stop Counting Sheep — You CAN Get a Good Night’s Sleep!
Do you have difficulty falling asleep or staying asleep? Is it often hard to calm your mind at night? You’re not alone. Approximately 48% of Americans report insomnia occasionally, while 22% experience insomnia every, or almost every, night. Latin for “no sleep,” insomnia is the inability to fall asleep or remain asleep, says the National
- Posted in
- Acupuncture,
- Chinese herbs,
- Health,
- Longmont Acupuncture,
- Longmont Qigong,
- Qigong,
- Sleep
- Posted by
- Christine Dominick

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