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    • 24 JUN 15
    • 0
    • Salad in a Mason Jar

    3 Simple Tips to Eating Healthy All Summer Long

    Believe it or not, summer is upon us! With summer being the season of Heart and Fire, it’s important to eat cooling foods. Check out our previous blog article for summertime tips. And here are three quick strategies that keep Hadyn and I eating healthy during these warmer months. One: Pack Mason Jar Salads I

    • Posted in
    • Health,
    • healthy eating,
    • Longmont Chinese nutritional therapy,
    • nutrition
    • Posted by
    • Christine Dominick

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