• 17 MAR 15
    • 0

    Get Restless Leg Syndrome Under Control

    Did you know that up to 10% of Americans have Restless Leg Syndrome (RLS)? And up to 3% of U.S. adults suffer from severe RLS — that’s 5 million adults nationwide! RLS Symptoms According to the National Institute of Neurological Diseases and Stroke, RLS is a neurological disorder where people experience the following in the

    • 16 JAN 15
    • 0

    Quick Tip: Green Tea for Weight Loss

    A 2005 study in the American Journal of Clinical Nutrition found that participants who drank green tea over a three-month period lost an average of 5 pounds, versus the participants who did not drink green tea. It’s recommended you drink three to four cups daily to get those calories-burning benefits.