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    • 31 JUL 14
    • 0

    Stop Counting Sheep — You CAN Get a Good Night’s Sleep!

    Do you have difficulty falling asleep or staying asleep? Is it often hard to calm your mind at night? You’re not alone. Approximately 48% of Americans report insomnia occasionally, while 22% experience insomnia every, or almost every, night. Latin for “no sleep,” insomnia is the inability to fall asleep or remain asleep, says the National

    • Posted in
    • Acupuncture,
    • Chinese herbs,
    • Health,
    • Longmont Acupuncture,
    • Longmont Qigong,
    • Qigong,
    • Sleep
    • Posted by
    • Christine Dominick

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